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mcimm
Journal
08 Jun 16
mcimm's Journal, 08 June 2016
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Weigh In record (no journal entry) for 08 June 2016
203.2 lb
Lost so far:
0 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2016:
902 kcal
Fat: 34.38g | Prot: 68.57g | Carb: 74.00g.
Breakfast:
Jimmy Dean Delights Turkey Sausage Muffin.
Lunch:
Grilled Chicken, Beef Top Sirloin (Trimmed to 1/8" Fat), The Snack Factory Pretzel Crisps - Original.
more...
2729 kcal
Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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