mcimm's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
203.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2016:
902 kcal Fat: 34.38g | Prot: 68.57g | Carb: 74.00g.   Breakfast: Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Grilled Chicken, Beef Top Sirloin (Trimmed to 1/8" Fat), The Snack Factory Pretzel Crisps - Original. more...
2729 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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