Weigh In record (no journal entry) for 21 October 2011
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138.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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2271 kcal
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Fat: 89.83g | Prot: 52.20g | Carb: 335.72g.
Breakfast: Light Fat Free Strawberry Shortcake Yogurt. Lunch: Texas Toast, Crinkle Fries, Cane's Sauce, Lemonade, Chicken Tenders. Dinner: Coca-Cola Classic Soda, Tamale with Meat. Snacks/Other: Sprite (Can), Red Velvet Cupcake. more...
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gaining 8.4 lb a week
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