Weigh In record (no journal entry) for 20 October 2011
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280.0 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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3985 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 55 minutes, Desk Work - 4 hours. more...
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gaining 3.5 lb a week
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sbrazil's weight history
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