Weigh In record (no journal entry) for 06 June 2016
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200.8 lb
Lost so far: 1.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1651 kcal
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Fat: 60.46g | Prot: 77.11g | Carb: 204.17g.
Breakfast: Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Cooked Green String Beans (Fat Added in Cooking), No Name Tilapia Fillets, Mashed Potato. more...
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gaining 15.4 lb a week
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