Weigh In record (no journal entry) for 04 June 2016
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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390 kcal
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Fat: 3.03g | Prot: 66.17g | Carb: 24.19g.
Breakfast: Coffee. Lunch: Red Onions, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. Dinner: Tomatoes, Red Onions, Wal-Mart Medium Shrimp. Snacks/Other: Blackberries, Blueberries, Great Value Fat Free Small Curd Cottage Cheese. more...
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heatherauch's weight history
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