ShyGuy's Journal, 04 June 2016

I haven't recorded a journal entry, or anything in my food diary, in a about a week, and though I've slipped up, here and there, I'm back on track. Have a great weekend everyone. :-)

Diet Calendar Entry for 04 June 2016:
3743 kcal Fat: 293.60g | Prot: 197.52g | Carb: 99.17g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Bacon Grease, Selects Uncured Turkey Bacon, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Garlic & Herb Jack, Adams Reserve New York Extra Sharp Cheddar Cheese, Kroger Half & Half, Kroger Eggs (Extra Large), Kroger stevia blend,, Decaffeinated Coffee. Lunch: Pan Grilled Pork Chop, Quick and improvised coleslaw. Dinner: The Original Korean B.B.Q. Marinade, Pork Spareribs, Quick and improvised coleslaw. Snacks/Other: Essential Everyday Yellow Mustard, Nathan's Famous Skinless Beef Franks, Kroger Aged Sharp White Cheddar Cheese, Kroger Smoke Flavored Provolone, Kroger Deli Thin Sliced Pepperoni, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Lipton Black Tea Bags, Hershey's Sugar Free Special Dark Chocolate, Russell Stover Sugar Free Mint Patties, Kroger stevia blend,. more...

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