Weigh In record (no journal entry) for 04 June 2016
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238.1 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2016:
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1957 kcal
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Fat: 90.86g | Prot: 87.50g | Carb: 148.57g.
Breakfast: Onions, Cappuccino, Cheese, Whole Milk, Butter, Bacon, Egg, Toasted Whole Wheat Bread. Lunch: Regular Beer, Ghirardelli Triple Chocolate Brownies. Dinner: Corn Tortillas, Cheddar Cheese, Red Kidney Beans (Canned), Ground Pork (Cooked). Snacks/Other: Coffee with Cream and Sugar. more...
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3084 kcal
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Activities & Exercise:
Motorbike Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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