Weigh In record (no journal entry) for 02 June 2016
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221.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1807 kcal
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Fat: 76.81g | Prot: 75.36g | Carb: 184.99g.
Breakfast: 4 Grain Hard Boiled Eggs. Lunch: 4 Grain Hard Boiled Eggs. Dinner: Avocados, Olafsons Naan Bread, Tomatoes, Red Sweet Pepper, Kroger Baked Chicken Breast, 4 Grain Hard Boiled Eggs. Snacks/Other: Dreyer's Fun Flavors - Drumstick, Sugar in the Raw Sugar in The Raw, Half and Half Cream, Disaronno Amaretto. more...
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losing 29.8 lb a week
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