callmesuzie's Journal, 02 June 2016

Well . can not say I have not tried . mum back to doing what she knows best . here on fat secret .

Diet Calendar Entries for 02 June 2016:
1177 kcal Fat: 20.72g | Prot: 53.06g | Carb: 205.25g.   Breakfast: Jams and Preserves, Aldi thick farmhouse bread, Tea (Brewed). Lunch: Water, Apples, Lettuce, Cherry Tomatoes, Cucumber (with Peel), Onions, Chutney, Belmont Fruit Slices. Dinner: Cauliflower, Chicken Breast, Carrots, Boiled Potato, Brussels Sprouts (Frozen), Beef or Meat Gravy. more...
3708 kcal Activities & Exercise: Desk Work - 4 hours, mild stretch for core - 1 hour, 6000 steps over the day - 4 hours, Sleeping - 20 minutes, Standing - 4 hours, walking TEDDY - 1 hour, Cleaning - 1 hour, keep moving - 2 hours, Sitting - 6 hours, Stairs (Climbing Stairs) - 40 minutes. more...

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