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=)
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2009:
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1086 kcal
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Fat: 39.51g | Prot: 110.28g | Carb: 77.06g.
Breakfast: Apple, Colun. Lunch: chard, Atlantic and Pacific Halibut, svelty cream, spinach, diet gelatin, lettuce, olive. Dinner: diet gelatin, colun, olives, tomato. Snacks/Other: Diet coke, olives. more...
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1376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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