Weigh In record (no journal entry) for 01 June 2016
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148.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1565 kcal
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Fat: 33.53g | Prot: 58.84g | Carb: 264.10g.
Breakfast: Wegmans Organic Super Yogurt - Raspberry, Wegmans Organic Granola Vanilla & Almonds. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Publix Red Seedless Grapes, Broccoli, Carrots, Hummus. Dinner: Wegmans 2% Milk Shredded Sharp Cheddar Cheese, Rotisserie Chicken, Wegmans Organic Salsa, La Preferida Canned Black Beans, Ole 10" Flour Tortillas. Snacks/Other: Whole Milk, Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 0.0 lb a week
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