Weigh In record (no journal entry) for 01 June 2016
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208.0 lb
Lost so far: 0.3 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1165 kcal
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Fat: 52.71g | Prot: 48.30g | Carb: 133.06g.
Breakfast: Banana, Muscle Milk Protein+ Vanilla Shake Powder, Butter, Mushrooms, Coffee with Milk. Lunch: Food Lion Homestyle Cole Slaw. Dinner: Wegmans Nectarines, Dole Pineapple Slices in 100% Juice, Rosina Italian Style Meatballs. more...
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losing 0.4 lb a week
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relaxio's weight history
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