Weigh In record (no journal entry) for 02 June 2016
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206.0 lb
Lost so far: 2.3 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1145 kcal
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Fat: 84.23g | Prot: 60.94g | Carb: 42.01g.
Breakfast: Mayonnaise, Coffee with Milk. Lunch: Cabbage Salad or Coleslaw with Dressing. Dinner: Mayonnaise, Chicken Breast. Snacks/Other: Kroger Lightly Salted Mixed Nuts with Peanuts. more...
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losing 14.0 lb a week
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