srsmithtr5's Journal, 01 June 2016

Weigh In record (no journal entry) for 01 June 2016
204.5 lb Lost so far: 16.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2016:
879 kcal Fat: 43.04g | Prot: 37.75g | Carb: 86.90g.   Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: Gummy Bears, Campbell's Chunky Spicy Chicken Quesadilla Soup. Snacks/Other: Muenster Cheese, Salami. more...
gaining 0.2 lb a week

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