Marachino's Journal, 01 June 2016

Weigh In record (no journal entry) for 01 June 2016
154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2016:
854 kcal Fat: 54.78g | Prot: 39.21g | Carb: 37.98g.   Breakfast: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Grape Tomatoes, Onions, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Chili's Spicy & Garlic Shrimp (6 Each), Chili's Sauteed Mushrooms, Onions & Bell Peppers. Snacks/Other: Cream Cheese, Hershey's Special Dark Chocolate Chips, Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Strawberries. more...
1882 kcal Activities & Exercise: Weight Training (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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