buckmccalla's Journal, 01 June 2016

195.5 lb Lost so far: 54.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 97.50g | Prot: 44.50g | Carb: 159.50g.   Lunch: Au Bon Pain Fresh Watermelon. Dinner: Ore-Ida Tater Tots, Libby's Country Sausage Gravy, McDonald's Scrambled Eggs, McDonald's Biscuit (Regular), McDonald's Hash Brown. more...

2719 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...