Weigh In record (no journal entry) for 31 May 2016
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195.8 lb
Lost so far: 54.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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1931 kcal
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Fat: 87.55g | Prot: 68.88g | Carb: 240.22g.
Breakfast: McDonald's Sausage Patty, McDonald's Sausage & Egg McMuffin. Dinner: Corn On The Cob with Butter, Jason's Deli Tomato Slice, Great Value Enriched White Bread, Grandma's Potato Salad with Egg, Red Potatoes (Flesh and Skin, Baked), Wendy's Chili (Small). more...
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2872 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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