cmbear's Journal, 19 October 2011

I have just till Saturday on maintenance. I plan on going to Chilis on Sunday to have a Cobb Salad. That is all I have been craving for the last 8 weeks. Can't wait!

Diet Calendar Entries for 19 October 2011:
819 kcal Fat: 27.26g | Prot: 100.57g | Carb: 32.50g.   Breakfast: silk almond milk, Essence Isolated Protein Blend - Chocolate, greek yogurt. Lunch: Tilapia (Fish) (Cooked, Dry Heat), land o'lakes margarine, parisian style vegetables. Dinner: Hard Boiled Egg. more...
2854 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet ChiroHCG  

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