Weigh In record (no journal entry) for 01 June 2016
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121.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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638 kcal
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Fat: 15.49g | Prot: 57.78g | Carb: 69.15g.
Breakfast: Green & Black's Organic 70% Dark Chocolate, Dried Rock Salt Plum, Great Value Raisins, Oatmeal. Lunch: Skinless Chicken Breast, Lettuce. Dinner: Curd. more...
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losing 4.6 lb a week
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