Weigh In record (no journal entry) for 19 October 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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389 kcal
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Fat: 6.77g | Prot: 8.88g | Carb: 81.85g.
Breakfast: Tea Unsweetened, Banana, Chocolate Chips, 100% Maple Syrup, Nutri-Grain Low Fat Waffles. more...
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losing 8.4 lb a week
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audrateach's weight history
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