sardines147's Journal, 31 May 2016

Lunch: vegetable soup

Diet Calendar Entry for 31 May 2016:
1119 kcal Fat: 22.17g | Prot: 50.15g | Carb: 185.17g.   Breakfast: Bananas, Frozen Blueberries, Quaker Large Flake Oats, Sun-Maid Natural California Raisins, Almonds, Trader Joe's Raw Pumpkin Seeds. Snacks/Other: Dempster's 100% WholeGrains 12 Grain Bread, 1% Fat Milk, Astro Original 0% Plain Yogurt, Kirkland Signature Frozen Whole Strawberries. more...

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