| June 2016 |
| Thu 23rd: |
1049 *
|
95%
|
fat: 42.42g |
| |
protein: 39.21g |
| |
carbs: 130.25g |
|
-
|
-
|
| Wed 22nd: |
1027 *
|
93%
|
fat: 41.08g |
| |
protein: 68.25g |
| |
carbs: 95.90g |
|
-
|
-
|
| Tue 21st: |
1063 *
|
97%
|
fat: 28.04g |
| |
protein: 24.29g |
| |
carbs: 186.55g |
|
-
|
-
|
| Mon 20th: |
1152 *
|
105%
|
fat: 40.89g |
| |
protein: 39.19g |
| |
carbs: 167.85g |
|
-
|
-
|
| Sun 19th: |
1220 *
|
111%
|
fat: 62.31g |
| |
protein: 40.41g |
| |
carbs: 138.35g |
|
-
|
-
|
| Sat 18th: |
1356 *
|
123%
|
fat: 43.25g |
| |
protein: 62.78g |
| |
carbs: 171.27g |
|
-
|
-
|
| Fri 17th: |
765 *
|
70%
|
fat: 27.16g |
| |
protein: 48.21g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 16th: |
1277 *
|
116%
|
fat: 54.96g |
| |
protein: 60.14g |
| |
carbs: 141.41g |
|
-
|
-
|
| Wed 15th: |
562 *
|
51%
|
fat: 16.80g |
| |
protein: 15.93g |
| |
carbs: 89.49g |
|
-
|
-
|
| Tue 14th: |
1954 *
|
178%
|
fat: 44.95g |
| |
protein: 54.15g |
| |
carbs: 347.32g |
|
-
|
-
|
| Mon 13th: |
1394 *
|
127%
|
fat: 43.26g |
| |
protein: 56.49g |
| |
carbs: 204.78g |
|
-
|
-
|
| Sun 12th: |
529 *
|
48%
|
fat: 21.21g |
| |
protein: 31.28g |
| |
carbs: 54.11g |
|
-
|
-
|
| Sat 11th: |
903 *
|
82%
|
fat: 33.64g |
| |
protein: 42.40g |
| |
carbs: 117.95g |
|
-
|
-
|
| Thu 9th: |
983 *
|
89%
|
fat: 29.35g |
| |
protein: 56.17g |
| |
carbs: 132.07g |
|
-
|
-
|
| Wed 8th: |
1085 *
|
99%
|
fat: 32.82g |
| |
protein: 43.31g |
| |
carbs: 159.51g |
|
-
|
-
|
| Tue 7th: |
1200 *
|
109%
|
fat: 42.33g |
| |
protein: 48.48g |
| |
carbs: 161.53g |
|
-
|
-
|
| Mon 6th: |
1064 *
|
97%
|
fat: 44.31g |
| |
protein: 31.37g |
| |
carbs: 144.50g |
|
-
|
-
|
| Sun 5th: |
456 *
|
41%
|
fat: 12.49g |
| |
protein: 40.41g |
| |
carbs: 45.93g |
|
-
|
-
|
| Sat 4th: |
1111 *
|
101%
|
fat: 44.04g |
| |
protein: 53.13g |
| |
carbs: 134.97g |
|
-
|
-
|
| Fri 3rd: |
1528 *
|
139%
|
fat: 38.66g |
| |
protein: 74.73g |
| |
carbs: 228.48g |
|
-
|
-
|
