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lisa.tddc
Journal
31 May 16
lisa.tddc's Journal, 31 May 2016
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Weigh In record (no journal entry) for 31 May 2016
154.6 lb
Lost so far:
67.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2016:
356 kcal
Fat: 18.07g | Prot: 17.28g | Carb: 31.19g.
Lunch:
Philadelphia Original Cream Cheese, Celery, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Mission Carb Balance Small Fajita Tortillas.
more...
2152 kcal
Activities & Exercise:
Elliptical - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
losing 0.7 lb a week
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