lisa.tddc's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
154.6 lb Lost so far: 67.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:
356 kcal Fat: 18.07g | Prot: 17.28g | Carb: 31.19g.   Lunch: Philadelphia Original Cream Cheese, Celery, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Mission Carb Balance Small Fajita Tortillas. more...
2152 kcal Activities & Exercise: Elliptical - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
losing 0.7 lb a week



     
 

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