Liesielove's Journal, 31 May 2016

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Weigh In record (no journal entry) for 31 May 2016

153.2 lb Lost so far: 5.5 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:

436 kcal

Fat: 27.00g | Prot: 26.82g | Carb: 17.56g. Breakfast: Coffee with Milk, Coffee with Milk, Coffee with Milk. Lunch: Coffee with Milk, Woolworths Carb Clever BBQ Chicken & Avo Salad. Dinner: Manna Low GI Shake. more...

1854 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 2.0 lb a week

6 Supporters Support

Comments

Wow!

01 Jun 16 by member: ElizaBlig93

great stuff Liesielove,keep it up!

01 Jun 16 by member: nicki225


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Liesielove's Journal, 31 May 2016

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