Weigh In record (no journal entry) for 31 May 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2016:
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1732 kcal
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Fat: 64.32g | Prot: 126.77g | Carb: 154.16g.
Breakfast: Coach's Oats 100% Whole Grain Oatmeal, Milk (Nonfat), Sugar, Strawberries, 1% Fat Milk. Lunch: Kettle Brand Lightly Salted Potato Chips, Deutsche Kuche German Style Sauerkraut, Trader Joe's Sliced Swiss Cheese, Hebrew National 97% Fat Free Beef Franks, Trader Joe's Bavarian Rye Bread. Dinner: Simply Enjoy Grilled Zucchini, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Trader Joe's Just Mango Slices. more...
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3131 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Stairs (Climbing Stairs) - 10 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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