Weigh In record (no journal entry) for 31 May 2016
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2016:
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1428 kcal
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Fat: 17.99g | Prot: 142.04g | Carb: 169.36g.
Breakfast: Hacendado Zumo de Naranja, Campofrío Jamon Cocido, Pan Integral. Lunch: Sandía, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), DIA Helado de Hielo con Frutas, Coca-Cola Coca-Cola. Dinner: 7UP Refresco, DIA Helado de Hielo con Frutas, Hacendado Champiñones Laminados. Snacks/Other: Pepino (Pelado), Gazpacho. more...
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2084 kcal
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Activities & Exercise:
Gym - 40 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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