julenke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 6th: 402 * 27%
fat: 15.61g
|
protein: 29.71g
|
carbs: 34.40g
1856*  1454
Sun 5th: 297 * 20%
fat: 15.61g
|
protein: 29.71g
|
carbs: 7.40g
1583  1286
Sat 4th: 3809 * 254%
fat: 59.53g
|
protein: 150.20g
|
carbs: 290.64g
1583  2226
Fri 3rd: 2808 * 187%
fat: 62.25g
|
protein: 155.70g
|
carbs: 269.69g
2198*  610
Thu 2nd: 1334 * 89%
fat: 22.37g
|
protein: 122.94g
|
carbs: 159.12g
2211*  877
Wed 1st: 1653 * 110%
fat: 21.93g
|
protein: 176.34g
|
carbs: 181.88g
2211  558
May 2016
Tue 31st: 1428 * 95%
fat: 17.99g
|
protein: 142.04g
|
carbs: 169.36g
2084*  656

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