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20.4% bf
currently totally addicted to sugar and starch. today is a new day.
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162.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2016:
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178 kcal
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Fat: 10.37g | Prot: 12.38g | Carb: 9.41g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Garlic, Beet Greens, Coffee, Egg. more...
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gaining 2.8 lb a week
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 Comments
sugar really is addictive - 8x more than heroine. I encourage you to go 10 days without to "detox"
31 May 16 by member: sarahgomez
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