Weigh In record (no journal entry) for 03 December 2009
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247.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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375 kcal
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Fat: 8.50g | Prot: 26.00g | Carb: 45.50g.
Breakfast: Original Pancake Syrup, 45 Calories and Delightful 100% Whole Wheat Bread, Egg Beaters - Original, Low Fat Turkey Bacon. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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gaining 2.6 lb a week
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luithbert's weight history
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