| March 2013 |
| Thu 14th: |
952 *
|
79%
|
fat: 46.00g |
| |
protein: 41.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
116 *
|
10%
|
fat: 3.10g |
| |
protein: 2.70g |
| |
carbs: 19.20g |
|
-
|
-
|
| Tue 15th: |
150 *
|
12%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 14th: |
1378 *
|
115%
|
fat: 38.04g |
| |
protein: 85.65g |
| |
carbs: 172.37g |
|
-
|
-
|
| May 2010 |
| Mon 3rd: |
330 *
|
-
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
1119 *
|
-
|
fat: 29.90g |
| |
protein: 76.01g |
| |
carbs: 140.77g |
|
-
|
-
|
| Mon 8th: |
1017 *
|
-
|
fat: 34.22g |
| |
protein: 62.20g |
| |
carbs: 121.12g |
|
-
|
-
|
| Mon 1st: |
1164 *
|
-
|
fat: 31.61g |
| |
protein: 58.10g |
| |
carbs: 166.84g |
|
-
|
-
|
| December 2009 |
| Wed 30th: |
1548 *
|
-
|
fat: 55.37g |
| |
protein: 117.26g |
| |
carbs: 155.33g |
|
-
|
-
|
| Tue 29th: |
1030 *
|
-
|
fat: 39.50g |
| |
protein: 53.50g |
| |
carbs: 122.50g |
|
-
|
-
|
| Tue 22nd: |
1027 *
|
-
|
fat: 35.80g |
| |
protein: 52.94g |
| |
carbs: 121.85g |
|
-
|
-
|
| Tue 15th: |
1484 *
|
-
|
fat: 60.07g |
| |
protein: 113.15g |
| |
carbs: 118.25g |
|
-
|
-
|
| Mon 14th: |
680 *
|
-
|
fat: 28.80g |
| |
protein: 30.90g |
| |
carbs: 79.90g |
|
-
|
-
|
| Sat 12th: |
540 *
|
-
|
fat: 26.00g |
| |
protein: 15.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 10th: |
833 *
|
-
|
fat: 34.90g |
| |
protein: 65.40g |
| |
carbs: 68.70g |
|
-
|
-
|
| Wed 9th: |
1360 *
|
-
|
fat: 41.61g |
| |
protein: 99.68g |
| |
carbs: 153.69g |
|
-
|
-
|
| Tue 8th: |
1015 *
|
-
|
fat: 29.40g |
| |
protein: 75.36g |
| |
carbs: 116.72g |
|
-
|
-
|
| Mon 7th: |
1028 *
|
-
|
fat: 29.24g |
| |
protein: 66.26g |
| |
carbs: 130.39g |
|
-
|
-
|
| Sat 5th: |
268 *
|
-
|
fat: 8.50g |
| |
protein: 26.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 4th: |
878 *
|
-
|
fat: 29.50g |
| |
protein: 61.00g |
| |
carbs: 94.00g |
|
-
|
-
|
