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Ugh - too many parties - too many eating holidays.
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168.8 lb
Lost so far: 9.2 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2016:
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1217 kcal
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Fat: 42.09g | Prot: 85.50g | Carb: 116.33g.
Breakfast: Coffee, Blackberries, Milk (Nonfat), Kellogg's Special K Red Berries. Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Fat Free Raspberry Pecan Salad Dressing. Dinner: Kroger Roasted Redskin Potatoes, Betty Crocker Au Gratin Potatoes, Johnsonville Andouille Smoked Sausage, Flounder with Crab Stuffing, Shrimp with Crab Stuffing. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar, Carrot Cake with Icing, Cantaloupe Melons. more...
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2814 kcal
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Activities & Exercise:
Working - 6 hours, Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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