| June 2016 |
| Fri 3rd: |
1013 *
|
60%
|
fat: 48.80g |
| |
protein: 71.30g |
| |
carbs: 73.51g |
|
-
|
-
|
| Thu 2nd: |
899 *
|
53%
|
fat: 23.84g |
| |
protein: 53.42g |
| |
carbs: 122.42g |
|
-
|
-
|
| Wed 1st: |
1213 *
|
71%
|
fat: 41.38g |
| |
protein: 69.65g |
| |
carbs: 146.17g |
|
2195*
|
 982
|
| May 2016 |
| Tue 31st: |
1217 *
|
72%
|
fat: 42.09g |
| |
protein: 85.50g |
| |
carbs: 116.33g |
|
2814*
|
1597
|
| February 2016 |
| Sat 20th: |
1270 *
|
75%
|
fat: 73.40g |
| |
protein: 48.49g |
| |
carbs: 110.76g |
|
2197*
|
927
|
| Fri 19th: |
1035 *
|
61%
|
fat: 48.41g |
| |
protein: 40.33g |
| |
carbs: 112.32g |
|
2511*
|
1476
|
| Thu 18th: |
1653 *
|
97%
|
fat: 67.77g |
| |
protein: 70.72g |
| |
carbs: 193.39g |
|
2560*
|
907
|
| Tue 16th: |
796 *
|
47%
|
fat: 42.77g |
| |
protein: 25.65g |
| |
carbs: 80.83g |
|
-
|
-
|
| Mon 15th: |
1298 *
|
76%
|
fat: 33.36g |
| |
protein: 67.78g |
| |
carbs: 191.61g |
|
2692*
|
1394
|
| August 2015 |
| Wed 26th: |
1270 *
|
75%
|
fat: 50.23g |
| |
protein: 87.00g |
| |
carbs: 108.92g |
|
2011*
|
741
|
| Tue 25th: |
1043 *
|
61%
|
fat: 45.90g |
| |
protein: 92.67g |
| |
carbs: 69.16g |
|
2430*
|
1387
|
| Mon 24th: |
1016 *
|
60%
|
fat: 32.14g |
| |
protein: 74.97g |
| |
carbs: 106.73g |
|
2968*
|
1952
|
| Wed 19th: |
268 *
|
16%
|
fat: 11.80g |
| |
protein: 10.29g |
| |
carbs: 32.06g |
|
-
|
-
|
| Mon 17th: |
945 *
|
56%
|
fat: 37.43g |
| |
protein: 34.42g |
| |
carbs: 118.91g |
|
2503*
|
1558
|
| Thu 13th: |
555 *
|
33%
|
fat: 16.95g |
| |
protein: 13.70g |
| |
carbs: 88.36g |
|
-
|
-
|
| Wed 12th: |
625 *
|
37%
|
fat: 21.05g |
| |
protein: 42.57g |
| |
carbs: 66.56g |
|
2473*
|
1848
|
| Tue 11th: |
1274 *
|
75%
|
fat: 44.40g |
| |
protein: 62.71g |
| |
carbs: 167.71g |
|
2447*
|
1173
|
| Mon 10th: |
880 *
|
52%
|
fat: 27.50g |
| |
protein: 43.95g |
| |
carbs: 117.34g |
|
2694*
|
1814
|
| Tue 4th: |
449 *
|
26%
|
fat: 15.14g |
| |
protein: 26.65g |
| |
carbs: 48.35g |
|
-
|
-
|
| Mon 3rd: |
153 *
|
9%
|
fat: 3.66g |
| |
protein: 3.06g |
| |
carbs: 27.71g |
|
-
|
-
|
