skretter's Journal, 30 May 2016

232.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2737 kcal

Fat: 132.77g | Prot: 147.78g | Carb: 236.20g.   Breakfast: Cava Mezze Harissa, Egg, Bacon, Sheetz Crispy Chicken Strips, Hungry-Man Boneless Fried Chicken With Mashed Potatoes, Corn & a Brownie, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...

3567 kcal

Activities & Exercise: Weight Training (moderate) - 55 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...