TessArooo62's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
154.5 lb Lost so far: 3.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2016:
1129 kcal Fat: 68.74g | Prot: 31.99g | Carb: 96.13g.   Lunch: Idahoan Foods Loaded Potato Soup, Market Basket Shredded Mozzarella and Mild Cheddar Cheese. Dinner: Lobster Salad. Snacks/Other: Oil Roasted Cashew Nuts, Fritos Original Corn Chips, Alouette Spreadable Cheese - Garlic & Herbs, Tostitos Tostitos Rolls. more...
1983 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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Comments 
Green arrow is good! 
30 May 16 by member: warrenwinter

     
 

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