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TessArooo62
Journal
30 May 16
TessArooo62's Journal, 30 May 2016
TessArooo62's Profile
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Weigh In record (no journal entry) for 30 May 2016
154.5 lb
Lost so far:
3.0 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2016:
1129 kcal
Fat: 68.74g | Prot: 31.99g | Carb: 96.13g.
Lunch:
Idahoan Foods Loaded Potato Soup, Market Basket Shredded Mozzarella and Mild Cheddar Cheese.
Dinner:
Lobster Salad.
Snacks/Other:
Oil Roasted Cashew Nuts, Fritos Original Corn Chips, Alouette Spreadable Cheese - Garlic & Herbs, Tostitos Tostitos Rolls.
more...
1983 kcal
Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
3 Supporters
Support
Comments
Green arrow is good!
30 May 16 by member:
warrenwinter
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