Weigh In record (no journal entry) for 02 December 2009
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183.5 lb
Lost so far: 5.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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624 kcal
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Fat: 19.97g | Prot: 20.43g | Carb: 95.26g.
Lunch: green beans, whitewheat hamburger bun, veggie burger. more...
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losing 3.5 lb a week
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petuniazeta's weight history
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