Weigh In record (no journal entry) for 30 May 2016
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214.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1319 kcal
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Fat: 49.04g | Prot: 83.37g | Carb: 126.81g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Latte Coffee. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Chicken or Turkey and Rice (Mixture). more...
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losing 2.0 lb a week
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barbbaldwin's weight history
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