barbbaldwin's Journal, 23 May 2016

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Weigh In record (no journal entry) for 23 May 2016

216.0 lb Lost so far: 0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2016:

1033 kcal

Fat: 33.33g | Prot: 62.41g | Carb: 116.76g. Breakfast: Egg Omelet or Scrambled Egg with Cheese, Latte Coffee. Lunch: Spaghetti. Dinner: Chicken or Turkey and Rice (Mixture). Snacks/Other: Strawberries. more...

2618 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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barbbaldwin's Journal, 23 May 2016

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