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Weight is dropping slowly, but the tale of the tape is SO encouraging! Since last measurement on 5-21, , I'm down 2.5" in the bust, 1.5"- waist and 2.5"- hips.
Tomorrow is the 2 month mark on this journey, and I'm very happy with the new lifestyle I've chosen. My body is comfortable with my IF schedule of 22/2, and boy, does it save clean-up time in the kitchen! LOL
For the first time since I was 6, this confirmed "Foodie" is able to see food as fuel instead of a "raison d'etre". Oddly, that may be the biggest hurdle in this journey. A part of me is mourning the space that filled in my life.
It won't take long, though, for me to find another hobby/obsession to fill the gap.
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 May 2016:
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768 kcal
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Fat: 69.99g | Prot: 22.06g | Carb: 10.74g.
Breakfast: Swerve Swerve, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Half and Half Cream, Egg Drop Soup. Dinner: Guy's Award Winning Sugar Free BBQ Sauce, Smithfield Pork Back Ribs. more...
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3204 kcal
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Activities & Exercise:
Cleaning - 25 minutes, Reading - 4 hours, Watching TV/Computer - 5 hours, Washing Dishes - 30 minutes, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 1 minute, Weight Training (moderate) - 19 minutes. more...
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losing 3.5 lb a week
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