Weigh In record (no journal entry) for 30 May 2016
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259.0 lb
Lost so far: 3.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1184 kcal
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Fat: 47.13g | Prot: 69.80g | Carb: 112.59g.
Breakfast: Envia Fromage Blanc Light, Twinings Smoky Lapsang Souchong Tea, Kellogg's Spécial K Crunchy Muesli, Pure Via Stevia, Lactel Lait Écrémé Matin Léger. Lunch: Blini Tarama, German Rye Bread. Dinner: Egg, Heinz Baked Beans In Tomato Sauce. Snacks/Other: Twinings Smoky Lapsang Souchong Tea, Pure Via Stevia, Lactel Lait Écrémé Matin Léger, Teisseire Zéro, Carbonated Water Unsweetened. more...
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gaining 3.5 lb a week
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