Weigh In record (no journal entry) for 29 May 2016
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288.0 lb
Lost so far: 27.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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314 kcal
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Fat: 11.44g | Prot: 4.20g | Carb: 45.08g.
Breakfast: Tabasco Spicy Mayonnaise, White Rice. more...
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losing 5.3 lb a week
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yjloay's weight history
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