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I am very proud of my 11 days of workout last month. My goals was 10 and I succeed it plus one. My fear is that as winter approaches my will power to stay in and not go to the gym will be greater. I am in need of some ideas for working out in the home while I have two young children to care for as well.
I have has some major GI issues lately and this also has given me a wake up call about my eating habits. It's not that I don't KNOW what I should be eating. It is that chicken and green beans is getting a little old in my home. Any ideas of how to shake things up when I don't have a lot of time to prepare meals?
Diet Calendar Entries for 02 December 2009:
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1082 kcal
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Fat: 51.77g | Prot: 58.85g | Carb: 107.73g.
Breakfast: kraft fat free cheese, scrambled egg, Scrambled Egg White, turkey bacon. Dinner: doritos, chili. Snacks/Other: canned pineapple chunks, cottage cheese. more...
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1878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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