Weigh In record (no journal entry) for 29 May 2016
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174.2 lb
Lost so far: 27.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1334 kcal
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Fat: 117.66g | Prot: 61.55g | Carb: 19.70g.
Breakfast: Bacon, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Bacon, Sour Cream (Cultured), Tomatoes, Lettuce. Lunch: Chicken Thigh, Coconut Oil, Cocoa Powder (Unsweetened), Coconut Oil, Equate Stevia Extract, Chicken Thigh. Dinner: Equate Stevia Extract, Cream Cheese, Sour Cream. more...
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losing 5.6 lb a week
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carnival lite's weight history
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