Weigh In record (no journal entry) for 29 May 2016
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1228 kcal
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Fat: 26.13g | Prot: 41.87g | Carb: 209.92g.
Breakfast: Agua de Panela, Chorizo de Cerdo, Arepa. Lunch: Malta, Roa Arroz, Papas Fritas, Carne Asada. Dinner: Gaseosa de Naranja, Ensalada Mixta, Pescado Plancha. more...
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steady weight
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Yoha M's weight history
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