| July 2016 |
| Fri 1st: |
789 *
|
53%
|
fat: 34.19g |
| |
protein: 33.50g |
| |
carbs: 68.36g |
|
1726*
|
 937
|
| June 2016 |
| Thu 30th: |
1173 *
|
78%
|
fat: 36.06g |
| |
protein: 42.88g |
| |
carbs: 170.27g |
|
1726*
|
553
|
| Wed 29th: |
1385 *
|
92%
|
fat: 62.81g |
| |
protein: 93.04g |
| |
carbs: 109.63g |
|
1726*
|
341
|
| Tue 28th: |
1486 *
|
99%
|
fat: 35.29g |
| |
protein: 41.78g |
| |
carbs: 254.41g |
|
1521*
|
35
|
| Mon 27th: |
1301 *
|
87%
|
fat: 57.01g |
| |
protein: 47.36g |
| |
carbs: 155.63g |
|
1726*
|
425
|
| Sun 26th: |
657 *
|
44%
|
fat: 13.74g |
| |
protein: 17.40g |
| |
carbs: 120.27g |
|
-
|
-
|
| Sat 25th: |
958 *
|
64%
|
fat: 25.86g |
| |
protein: 29.12g |
| |
carbs: 158.28g |
|
-
|
-
|
| Fri 24th: |
1044 *
|
70%
|
fat: 29.18g |
| |
protein: 30.43g |
| |
carbs: 173.62g |
|
1582*
|
538
|
| Thu 23rd: |
860 *
|
57%
|
fat: 25.28g |
| |
protein: 36.99g |
| |
carbs: 128.06g |
|
1726*
|
866
|
| Wed 22nd: |
974 *
|
65%
|
fat: 38.32g |
| |
protein: 30.98g |
| |
carbs: 129.49g |
|
1521*
|
547
|
| Tue 21st: |
1137 *
|
76%
|
fat: 35.31g |
| |
protein: 24.25g |
| |
carbs: 186.77g |
|
-
|
-
|
| Mon 20th: |
607 *
|
40%
|
fat: 13.70g |
| |
protein: 14.32g |
| |
carbs: 113.78g |
|
1582*
|
975
|
| Sun 19th: |
600 *
|
40%
|
fat: 19.36g |
| |
protein: 24.80g |
| |
carbs: 89.28g |
|
-
|
-
|
| Sat 18th: |
1210 *
|
81%
|
fat: 50.77g |
| |
protein: 36.38g |
| |
carbs: 152.37g |
|
-
|
-
|
| Fri 17th: |
733 *
|
49%
|
fat: 19.73g |
| |
protein: 18.97g |
| |
carbs: 124.14g |
|
1768*
|
1035
|
| Thu 16th: |
538 *
|
36%
|
fat: 20.76g |
| |
protein: 13.99g |
| |
carbs: 77.24g |
|
1768*
|
1230
|
| Wed 15th: |
735 *
|
49%
|
fat: 23.16g |
| |
protein: 33.90g |
| |
carbs: 100.94g |
|
-
|
-
|
| Tue 14th: |
1116 *
|
74%
|
fat: 29.22g |
| |
protein: 36.30g |
| |
carbs: 180.08g |
|
1952*
|
836
|
| Mon 13th: |
548 *
|
37%
|
fat: 18.57g |
| |
protein: 16.90g |
| |
carbs: 80.09g |
|
1768*
|
1220
|
| Sun 12th: |
1032 *
|
69%
|
fat: 24.04g |
| |
protein: 25.81g |
| |
carbs: 161.44g |
|
-
|
-
|
