Weigh In record (no journal entry) for 28 May 2016
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155.2 lb
Lost so far: 22.8 lb.
Still to go: 5.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2016:
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1182 kcal
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Fat: 49.59g | Prot: 66.01g | Carb: 115.70g.
Breakfast: Eggo Sausage Egg & Cheese Breakfast Sandwich, Land O'Lakes Fat Free Half & Half. Lunch: Chicken Lo Mein, Fried Rice, P.F. Chang's Sesame Chicken. Dinner: Barbecued Pork Spareribs with Sauce. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 1.4 lb a week
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