Weigh In record (no journal entry) for 28 May 2016
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163.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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715 kcal
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Fat: 3.47g | Prot: 64.41g | Carb: 108.50g.
Breakfast: Driscoll's Strawberries, Kroger Plain Greek Yogurt. Lunch: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Bananas, Granny Smith Apples, Granny Smith Apples, Granny Smith Apples. more...
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gaining 0.2 lb a week
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akshaychaku's weight history
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