mnemon's Journal, 17 October 2011

installed app
180.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
1388 kcal Fat: 38.54g | Prot: 76.12g | Carb: 188.20g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Sushi with Vegetables and Seafood. Dinner: Feta Cheese, Plums, Cranberries, Bananas. Snacks/Other: Whole Wheat Bread, Lettuce Salad with Cheese, Tomato and/or Carrots, Garden Veggie Straws (World Gourmet), Salmon, Coffee. more...
2306 kcal Activities & Exercise: Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mnemon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.