mnemon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 9th: - - 2685* -
Sun 7th: - - 2655* -
November 2011
Sun 6th: 360 * 18%
fat: 19.00g
|
protein: 5.00g
|
carbs: 44.00g
- -
Thu 3rd: 765 * 38%
fat: 35.50g
|
protein: 30.66g
|
carbs: 111.72g
- -
Wed 2nd: 1641 * 82%
fat: 69.69g
|
protein: 62.05g
|
carbs: 194.25g
- -
Tue 1st: 1422 * 71%
fat: 66.37g
|
protein: 60.05g
|
carbs: 153.51g
- -
October 2011
Sat 29th: 1001 * 50%
fat: 21.14g
|
protein: 41.96g
|
carbs: 175.03g
2283*  1282
Fri 28th: 2002 * 100%
fat: 49.30g
|
protein: 39.79g
|
carbs: 360.90g
2412*  410
Thu 27th: 1926 * 96%
fat: 39.34g
|
protein: 42.47g
|
carbs: 136.50g
- -
Wed 26th: 1872 * 94%
fat: 35.84g
|
protein: 27.67g
|
carbs: 41.00g
2307*  435
Tue 25th: 2365 * 118%
fat: 101.85g
|
protein: 100.36g
|
carbs: 205.83g
2356*  9
Mon 24th: 1982 * 99%
fat: 87.15g
|
protein: 92.28g
|
carbs: 206.05g
- -
Fri 21st: 3455 * 173%
fat: 153.02g
|
protein: 151.10g
|
carbs: 361.08g
- -
Thu 20th: 2087 * 104%
fat: 113.28g
|
protein: 79.42g
|
carbs: 184.90g
2281*  194
Wed 19th: 1853 * 93%
fat: 92.63g
|
protein: 95.42g
|
carbs: 160.91g
2298*  445
Tue 18th: 2093 * 105%
fat: 107.95g
|
protein: 85.42g
|
carbs: 206.49g
2297*  204
Mon 17th: 1388 * 69%
fat: 38.54g
|
protein: 76.12g
|
carbs: 188.20g
2306*  918

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.