Weigh In record (no journal entry) for 27 May 2016
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254.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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2001 kcal
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Fat: 71.72g | Prot: 73.69g | Carb: 254.18g.
Breakfast: Great Value Raisins, Brown Sugar, Oatmeal. Lunch: Chicken Breast, Knorr Italian Sides - Creamy Garlic Shells. Dinner: Margarine, White Bread, White Rice, Chili. Snacks/Other: Peanut Butter, White Bread, Great Value Cinnamon Apple Sauce. more...
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3369 kcal
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Activities & Exercise:
Sitting - 6 hours, Cleaning - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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