Weigh In record (no journal entry) for 27 May 2016
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153.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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1601 kcal
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Fat: 74.27g | Prot: 62.42g | Carb: 141.63g.
Breakfast: Truvia Sweetener, Cream (Half & Half), Coffee. Lunch: Dr. Pepper Dr. Pepper (12 oz), Culver's Crinkle Cut Fries (Small), Culver's Bacon Butterburger Deluxe (Single). Dinner: Cousins French Fries (Large), Cousins Subs 7 1/2" Cheese Steak. Snacks/Other: Dr. Pepper Dr. Pepper Ten (Can), Brandy. more...
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2237 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 3 hours, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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gaining 0.2 lb a week
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TPak's weight history
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